Thu, Nov 25 | Martinez

Thanksgiving Gratitude Practice and Yoga Flow

Let's start our Thanksgiving morning with an attitude of gratitude!
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Thanksgiving Gratitude Practice and Yoga Flow

Time & Location

Nov 25, 7:30 AM
Martinez, 4111 River Watch Pkwy, Martinez, GA 30907, USA

About the Event

This Thanksgiving join Christina and Bethany for a gratitude practice at Good Vibes!

Class starts at 730 am for an hour, beginning with Journaling what we are grateful for. Then we will do some breath work to help inhale all the good and exhaling gratitude into your world. Followed by a gentle all levels yoga flow, ending with a gratitude guided meditation in savasana.

We are accepting canned foods instead of a fee for the class to be donated to a local food bank.

Let's start Thanksgiving with gratitude and serving ourselves as well as others! What a perfect way to start the day before the chaos of cooking and preparing for guests.

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend."- Melody Beattie

Spots are limited to 20 so PLEASE RSVP :)

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