VIRTUAL Yoga for Managing Lower Back Pain Workshop
Time & Location
About the Event
Lower back pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. In this hands-on workshop, learn how to provide a supportive practice for the treatment of acute or chronic lower back pain.
In this 2 hour workshop will be using a combination of Yoga, Strengthening techniques, mobility & posture tips, we will begin to find relief that will last. This workshop is for anyone interested in reducing chronic lower back pain or who is at a point in recovering from injury where they have been given permission by their doctor to engage in gentle exercise.
Join alongside our live workshop in this virtual option!
Price $40 for non-members, $30 for members. Members use the code lowback
- Low Back workshop- virtual$40$400$0