Fri, Jun 11

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Zoom event

VIRTUAL Yoga Nidra

Registration is Closed
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VIRTUAL Yoga Nidra

Time & Location

Jun 11, 2021, 7:30 PM

Zoom event

About the Event

Yoga Nidra, is a one hour meditation and conscious relaxation practice that is intended to induce ultimate physical, mental and emotional relaxation. This practice allows the body and mind to unwind into a state of deep stillness through breath awareness, guided meditation and visual and sense perception.   A regular Yoga Nidra practice can ease anxieties, alleviate stresses, heighten awareness and focus, transform your mindset and foster feelings of peace, gratitude, joy and clarity.   Please have a bolster or pillow , small blanket, socks and wear comfortable clothing.

Price is $15

Tickets

Price

Quantity

Total

  • Virtual Yoga Nidra

    $15

    $15

    0

    $0

Total

$0

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