Yoga 101 Workshop (1)

 Join Bethany and Michele as they lead you through a 2 hour yoga workshop to break down the foundational poses of yoga.  We will go step by step through each pose teaching you correct form and making sure that you are in them correctly and safely.  We will use different props to help you get deeper into poses and show you how to modify more advanced poses.  We will also show you modifications for all  the poses so that everyone can leave a class feeling successful!    This will be a great class for everyone whether you have been taking yoga for years or are afraid to try yoga for the first time.  Once you have completed Yoga 101 you will feel much more confident in a yoga class.

Please bring a mat.  Cost is $20 for unlimited membership holders.  $35 for non-members   

If you are one of our unlimited class membership holders please use the coupon code YOGA 

We are limited to 10 spots, please make sure you get reserved ASAP!