Sat, Aug 15|
Good Vibes | Yoga, Fitness, & Wellness
Yoga for Managing Lower Back Pain Workshop
Out of Whack - I got your back!
Time & Location
Aug 15, 2020, 10:30 AM – 12:30 PM
Good Vibes | Yoga, Fitness, & Wellness, 4111 Riverwatch Parkway, Martinez, GA, USA
About the Event
Lower back pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. In this hands-on workshop, learn how to provide a supportive practice for the treatment of acute or chronic lower back pain.
In this 2 hour workshop will be using a combination of Yoga, Strengthening techniques, mobility & posture tips, we will begin to find relief that will last. This workshop is for anyone interested in reducing chronic lower back pain or who is at a point in recovering from injury where they have been given permission by their doctor to engage in gentle exercise.
Cost is $50, $40 for members- members please use code back when you checkout. We are limited to only 9 people per class so make sure you grab your spot before they are gone!
Lower back pain workshop