Sat, Aug 15

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Good Vibes | Yoga, Fitness, & Wellness

Yoga for Managing Lower Back Pain Workshop

Out of Whack - I got your back!

Registration is Closed
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Yoga for Managing Lower Back Pain Workshop

Time & Location

Aug 15, 2020, 10:30 AM – 12:30 PM

Good Vibes | Yoga, Fitness, & Wellness, 4111 Riverwatch Parkway, Martinez, GA, USA

About the Event

Lower back pain is one of the most common medical problems facing our sedentary culture, and a popular ailment for yoga practitioners. In this hands-on workshop, learn how to provide a supportive practice for the treatment of acute or chronic lower back pain.

In this 2 hour workshop will be using a combination of Yoga, Strengthening techniques, mobility & posture tips, we will begin to find relief that will last.   This workshop is for anyone interested in reducing chronic lower back pain or who is at a point in recovering from injury where they have been given permission by their doctor to engage in gentle exercise.

Cost is $50, $40 for members- members please use code back when you checkout.  We are limited to only 9 people per class so make sure you grab your spot before they are gone!

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  • Lower back pain workshop

    $50

    $50

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