Fri, Sep 11
|Good Vibes | Yoga, Fitness, & Wellness
Yoga Nidra
Time & Location
Sep 11, 2020, 7:00 PM – 8:00 PM
Good Vibes | Yoga, Fitness, & Wellness, 4111 Riverwatch Parkway, Martinez, GA, USA
About the Event
Yoga Nidra, is a one hour meditation and conscious relaxation practice that is intended to induce ultimate physical, mental and emotional relaxation. This practice allows the body and mind to unwind into a state of deep stillness through breath awareness, guided meditation and visual and sense perception. A regular Yoga Nidra practice can ease anxieties, alleviate stresses, heighten awareness and focus, transform your mindset and foster feelings of peace, gratitude, joy and clarity. Please bring a mat, bolster, small blanket, wear socks & something comfortable.
Price is $25 for non members and $20 for members. Members use code nidra in checkout
Tickets
Price
Quantity
Total
Yoga Nidra
$25
$25
0$0
Total
$0